Holistic Nutrition, Health & Lifestyle Casey Warner Holistic Nutrition, Health & Lifestyle Casey Warner

Deep tissue massages in Athens GA

I am lucky to work with 2 fantastic, caring and highly skilled massage therapists. Jennifer and Claire bring a variety of backgrounds and techniques to our practice. Between the three of us, we have something for everyone. Tell my clients all the time “ you should really see Jenifer sometime for some deep neck work sometime” or Claire to do a stretching session.  We Try to work together to provide our clients With exactly what they need, when they need it.  Relaxation massages and Swedish massages are highly beneficial but everyone should try a therapeutic deep tissue massage if they are dealing with pain issues. We can always tailor the pressure so it doesn’t have to be painful. If you are looking for a deep tissue massage in Athens GA, look no further. We are here for you and will do our best to give you the experience you deserve. We pride ourselves on being a client focused practice and have been providing massage and skincare services here in Athens for over 10 years.  For more info on deep tissue massage click the links below.

 https://www.google.com/amp/s/www.massagemag.com/guide-to-deep-tissue-massage-89900/amp/

 

we look forward to meeting you

casey  

Deep Tissue Massage Athens GA

Read More

Latest Posts

Blog
Ayurvedic tips for healthy living and beautiful skin

Ayurvedic Tips for wellness and beautiful skin

What is your favorite part of Summer?

As the heat and humidity kicks into full gear, I have to take a moment to remind myself of what I do like about summer. Longer days, more time with my children, vacations, grilling, tubing down the river, afternoon storms, a cold glass of lemonade and the relaxing sounds of cicadas making summer night music. We wish you the best this summer and remember to enjoy the little things.

Daily Meditation

Mother's Day is just around the corner. Giving the gift of relaxation is the perfect way to tell her just how much you care. We offer a wide variety of options to pamper her on this special day. Facials, relaxation massages, hot stone massages and aromatherapy are just a few ideas. We offer gift certificates in the studio as well as online printable gift certificates, for those last minute gift givers. Show her just how much you appreciate everything she has done with the gift of relaxation!

I get asked constantly how should you go about reapply sunscreen through out the average day, especially with those who wear makeup. When you think of sunscreen, your mind probably jumps to a thick, goopy lotion that smells way too strong and feels overly sticky.  Protecting your skin from the sun’s harmful UV rays doesn’t have to be a negative experience. Sunscreen comes in various applications from primers, foundations, light weight sprays and my current favorite, powder sunscreen.

Powder Sunscreen helps protect your skin, absorb excess oil, and even out your complexion without feeling heavy. Powder sunscreens are perfect for reapplying over makeup thought the day. They work great for oily skin or just taking away shine as well. I prefer a translucent SPF powder but they come in various shades. 

The current favorite Eminence, Organic Sun Defense Minerals SPF 30. It comes with a built in brush making it super easy on the go.

 

 

If you are frustrated with light eyelashes or eyebrows, tinting is just the solution for you. Our semi-permanent tinting products are designed to nourish the hairs as it tints. The tint also pigments those tiny blonde hairs that you dont see until they are tinted, resulting in a fuller thicker appearance. Imagine not having to worry about mascara or filling in your brows for 4-6 weeks! So come on in out of the cold. We are here making life easier one tint at a time. 

Lindsey Rift